The Cortisol Connection

The Cortisol Connection:

How Adrenal Hormones Affect the Health of Pets (And Their Owners)

Written by Carol Petersen, RPh, CNP – Women’s International Pharmacy

cortisol connection pets

Steroids are a class of medications that are used to treat inflammation, allergic reactions and pain in pets. Synthetic steroids, such as prednisone, dexamethasone, prednisolone, and triamcinolone are already widely used in veterinarian practices. Synthetic steroids have a long list of side effects and may be dangerous to use for a prolonged period of time.

Dr. Al Plechner devised another treatment approach. He used hydrocortisone, a steroid hormone bioidentical to the cortisol produced in the body, to supplement the pets’cortisol levels. His book, Endocrine-Immune Mechanisms in Animals and Human Health Implications, describes this series of events that may lead to many chronic illness symptoms and shortened lives:

Cortisol disruption can occur in a number of different ways. The adrenal glands may not produce enough cortisol. Or, cortisol may be produced, but be unavailable for use because it is bound tightly to proteins. Or, variations in enzymes or receptors may lead to less actual cortisol activity.

When the pituitary gland senses cortisol disruption, it compensates by sending more and more stimulation to the adrenal glands. If cortisol activity remains uncorrected, the pituitary signals continue and stimulate estrogen and androgen production from the adrenal glands. Dr. Plechner is convinced these estrogens and androgens come from the adrenal glands rather than the ovaries or testes because 90% of the animals he treats are spayed or neutered.

An increase in adrenal estrogen production triggers the body to produce binding proteins. Like cortisol, thyroid hormones can be made unavailable for use by the body when bound to proteins. Usual lab tests may show normal thyroid levels because the thyroid hormones are present, but they are unavailable for use by the body. Cholesterol and triglycerides also may be high.

Symptoms in pets related to low thyroid function include:

  • excess sleepiness
  • sluggishness
  • excess pigment in the in nose, pads of the feet, and abdomen.

Ultimately, the immune system may be disrupted. Testing, performed by Dr. Plechner, revealed that many important immune proteins were low in pets with the imbalances described above. He theorized that the high levels of adrenal estrogen were responsible for these changes in the immune system along with the lack of cortisol activity.

He found supplementing with hydrocortisone made up for the lack of adrenal activity and, within a very short period of time, total estrogen levels dropped and immune proteins improved. More importantly, the health of the dog or cat was restored.

Interestingly, adequate thyroid hormones are needed to help break down cortisol in the body. Many dogs needed thyroid supplementation in addition to hydrocortisone to restore their health. Cats did not generally display the same thyroid deficiency problems, and so fewer needed thyroid.

Dr. Plechner writes that the area of the adrenal gland which produces cortisol is the most sensitive to assaults by chemicals, toxins, and continued stress. Inbreeding of pet animals has led to serious weaknesses with the adrenal production and activity of cortisol. Once cortisol activity has declined, serious impairment of the immune system likely follows. Dr. Plechner has linked the following conditions to this imbalance: infertility, endometriosis, cystic ovaries, heavy bleeding during menstruation, malabsorption and digestive disorders, allergies, lung problems, urinary tract problems, liver dysfunction, behavior changes, epilepsy, obesity, deadly infections, periodontitis, vaccinosis, autoimmunity and cancer.

Dr. Plechner believes that this situation also occurs in humans. He proposes that the work presented by Dr. William Jefferies in “Safe Uses of Cortisol” illustrates the human equivalent. Dr. Jeffries also found the use of low doses of supplemental hydrocortisone to be helpful for a large spectrum of disorders.

It is amazing to think that this cascade of hormone and immune dysfunctions could be behind so many different maladies. On the positive side, laboratory testing of cortisol, thyroid, and total estrogens can easily confirm this imbalance. Although it is not yet a standard practice, treatment with hydrocortisone is inexpensive and, according to Dr. Plechner, extremely effective and even life-saving. If you or your pet suffer from any of the conditions mentioned in this article, it may be worthwhile to discuss testing and hydrocortisone with your veterinarian and/or personal health care practitioner.

Additional Resources:

Book Review – Paleo Dog

The Cortisol Connection2017-12-15T11:23:41-05:00

Book Review – Paleo Dog by Jean Hofve and Celeste Yarnall

Book Review – Paleo Dog: Give Your Best Friend a Long Life, Healthy Weight, and Freedom from Illness by Nurturing His Inner Wolf by Jean Hofve, DVM, and Celeste Yarnall, PhD

Written by Carol Petersen, RPh, CNP – Women’s International Pharmacy


Paleo Dog is a primer for the care and wellness of your dog. However, by following the principles outlined by Jean Hofve, DVM, and Celeste Yarnall, PhD, you might do yourself and your human household a lot of good as well.

Dogs are “opportunistic omnivores,” meaning that they will eat almost anything, but dogs actually evolved eating prey animals. So, what does a modern-day Paleo Dog eat? The Paleo Dog diet excludes all cereals and grains, and processed or synthetic foods. Paleo Dogs eat primarily bones, organ meats, eggs, non-starchy vegetables, and fish oils. This is basically the same diet that has become increasingly popular for humans, with names like the “Stone Age” diet or “Caveman Diet.”

According to the authors, approximately 78 million dogs live in US households, with 85% of those dogs eating a typical commercial dog food diet (which closely resembles the composition of a human “fast food” diet). About half of the dogs eating commercial dog food diets are overweight, and about 75% of them have some sort of dental disease by the age of three. The death rate due to cancer is over 40% for dogs under ten years old. Death in dogs typically occurs between 10-13 years of age, and most often from cancer.

Many dogs show early signs of health disturbances that owners and veterinarians might accept as normal. For example, excess weight leads to joint disease, heart disease, respiratory problems, diabetes, liver disease, skin and coat problems, decreased immune function, cancer, and a reduced life expectancy. (Sound familiar?) If your dog has “doggy” breath, this is most likely a sign of dental disease. If the dog’s coat is lifeless, greasy, flaky and not very appealing to stroke, this could be another sign of trouble. In addition, smells coming from every pore and a build-up of a waxy substance in the ears could indicate allergies. Your dog’s eyes might also exhibit a build-up of mucous in the corners, or persistent tear production. Dogs with allergies might also have bouts of wheezing or sneezing, or constant scratching of the ears, or scooting to scratch his butt. Doggy flatulence, along with foul smelling and large volumes of stool, may also be present. None of these symptoms are “normal” with a Paleo Dog diet.

The authors suggest that the Paleo Dog diet will address these and many other health-related symptoms or behaviors. Following the guidance in this book should help improve a dog’s digestion and periodontal health, as well as produce healthier skin and a shinier coat. In addition, allergies can be tamed and muscle strength, performance, and stamina can be improved.

The authors include lots of instruction to help transition your pet from a typical grain-based diet to one containing lots of raw meats and foods. While perusing the recipe section for Paleo foods to feed your dog, you might find that the recipes sound appealing for people as well (the Paleo Wraps sounded particularly tasty to me).

Paleo Dog addresses many other health-related topics beyond diet. For example, the authors describe how we expose our canine companions to a whole host of interventions that their wild cousins never encounter, such as vaccinations, spaying and neutering, deworming, and chemicals to control fleas. In addition, our pets face greater exposure to the chemicals we put in our yards and homes. Is it any wonder that they endure less than perfect health?

The book also offers a wonderful tableau of alternative treatments to explore for your dog, or even for yourself. The authors include information on treating your companion with herbs, acupuncture, emotional freedom technique, flower essences, and massage therapy. People who have not sought out these types of treatments before may be pleasantly surprised at the many options available.

Paleo Dog offers many practical tips for ensuring a long, healthy life span for both you and your canine pet. The authors include so many brief (but good) explanations for the dazzling array of choices that you may find yourself going back to it, over and over again, for years to come.

Additional Resources:
  • Hofve J, Yarnall C. Paleo Dog: Give Your Best Friend a Long Life, Healthy Weight, and Freedom from Illness by Nurturing His Inner Wolf. Emmaus, PA: Rodale Books; 2014.
Book Review – Paleo Dog by Jean Hofve and Celeste Yarnall2018-04-10T14:36:51-05:00

The Evolution of Compounding

The Evolution of Compounding:
Where Are We Now? How Did We Get Here?

Written by Carol Petersen, RPh, CNP – Women’s International Pharmacy

In primitive societies, the healing arts were a combination of sorcerer, priest, and medicine man—someone armed with magic rather than medicine. As practices of pharmacy and medicine evolved, the preparation of “therapies” often predated even the naming of the therapy. Ancient healers may have known “what” substances to use, but lacked the knowledge and equipment to understand “how” or “why.”

Developments in Ancient Medicine

Some of the earliest medical texts were written around 2100 B.C., describing the use of oils, alcohols, wines, fats, honey, and more as remedies for various ailments. A 7th century B.C. collection of remedies provides evidence of approximately 250 drug substances of vegetable origin, 120 of mineral origin, and 180 of other origins.

Fast forward to the Persian world where vast medical developments involved the weighing and measuring of materials and the introduction of syrups, confections, and plant oil extractions. The physician and philosopher Avicenna unified all known medical science into The Canon of Medicine in 1025 A.D. Translations of this text into Latin eventually brought this knowledge to the western world.

Medicine and pharmacy (as well as other practices) have their roots in the medieval guild system, which protected artisans with a particular expertise from competition or exploitation. Guilds also served to enforce standards of their respective crafts. In 1240 Emperor Frederic II of the Holy Roman Empire decreed that the guilds of pharmacy and medicine would be separate, a division of authority that would prove to have long-reaching consequences.

Pharmacy in Industrial America

The practice of pharmacy continued in essentially the same way until the Industrial Revolution. Rapid advances in technology greatly impacted pharmacy, as some medications lent themselves to the increased efficiencies of manufacturing. These products could be manufactured identically and in larger quantities, making the process less expensive and more easily standardized compared to medications made for specific patients’ needs.

In 1820, the United States Pharmacopeia (USP) was established to promote the standardization of formulas. While compounding was still the most prevalent way of formulating medications, it became less common as the pharmaceutical industry began providing standardized doses and dosage forms.

Another benchmark in the evolution of pharmacy in the U.S. occurred in the 1870s, when patent and trademark laws allowed companies to advertise to ensure the creation of markets for manufactured products. Unfortunately, anything could be promoted and advertised without needing to verify its effectiveness. This led to the passage of the first Pure Food and Drug Act in 1906, which was later replaced by the Food, Drug and Cosmetic Act in 1938. Among other things, the Pure Food and Drug Act prevented mislabeled and contaminated products from being sold in interstate commerce.

Patent Medicines Gain Prominence

The first third of the twentieth century ushered in more radical changes in manufacturing that affected the practice of pharmacy. Chemistry and biochemistry had advanced such that new molecular entities could be created. The emergence of antibiotics, chemotherapeutic agents, hormones, radioactive agents, and vaccines created new fields in pharmaceutical science. While pharmacists were still using a broad knowledge of compounding to serve their customers, by the 1920s the so-called “patent medicines” accounted for approximately 20% of their business.

The traditional art of compounding began to fade away. By the 1960s, the concept of a “clinical pharmacy” had taken hold. Pharmacists became more focused on dispensing drug products in consultation with patients and practitioners, rather than being tied to creating preparations. Compounding coursework was minimized or eliminated from the professional curricula. Many in the profession considered compounding to be outmoded.

A Compounding Renaissance

The formation of the Professional Compounding Centers of America (PCCA) in 1981 arose from the recognition that manufactured medications could not always meet individual patients’ particular needs. Some pharmacists embraced the challenge of individualizing treatments instead of dispensing manufactured, one-size-fits-all medications.

Revolutionized technology accompanied this resurgence of compounding. The tools for compounding pharmacists evolved beyond mortars, pestles, and balances to automated mixing devices and precision electronic balances, allowing for the creation of smaller batches of individualized preparations.

The FDA and Other Challenges

The compounding revival encountered its first sign of things to come in 1989 with an internal document from the Food and Drug Administration (FDA), stating its intention to regulate pharmacy compounding. By 1992, the FDA issued its first Compliance Policy Guide regarding compounding and began to inspect pharmacies.

To sidestep the limitations imposed by statute, FDA inspectors enlisted the aid of state pharmacy inspectors to conduct their visits. The FDA applied regulations intended for manufacturers to compounding that were  not legally required and not appropriate in the context of a pharmacy. The results of these inspections were often citations and warning letters.

The FDA Modernization Act (FDAMA) of 1997 extended regulations to allow FDA oversight of pharmacy compounding. In the following years, a profusion of lawsuits, petitions, and challenges ensued before pharmacy and medical boards, Congress, the FDA, and consumer groups. The compounding pharmacy industry responded by forming the International Academy of Compounding Pharmacists (IACP), to represent their segment of pharmacy practice. On April 29, 2002, in Thompson vs Western States Medical Center, the Supreme Court of the United States held FDAMA’s prohibitions on soliciting prescriptions for, and advertising, compounded drugs amounted to unconstitutional restrictions on commercial free speech.

Traditionally, healthcare practice had been the responsibility of individual states to regulate, so the FDA’s actions were unprecedented in that a federal agency was crossing into the states’ regulatory arena. Many states made changes in their Pharmacy Practice Acts to include regulation of pharmacies that sent prescriptions into their states. The USP made changes to their compendia, in addition to making their recommendations for processes and procedures enforceable upon the practice, particularly upon pharmacy compounding. Professional pharmacy organizations also came together to found the Pharmacy Compounding Accreditation Board (PCAB), a voluntary quality accreditation for the compounding industry, now offered by the Accreditation Commission for Health Care (ACHC).

Yet regulations and safeguards did not prevent the tragedy that occurred between May and October of 2012. The New England Compounding Center (NECC) sent out preparations that infected patients with fungal meningitis and caused over sixty deaths. It was established later that NECC was operating in violation of the Massachusetts Pharmacy Practice Act by sending thousands of vials of methylprednisolone to practitioners and hospitals without patient-specific prescription orders.

Both the State of Massachusetts and the FDA had previously inspected and found problems with NECC, and both had failed to take action. Many in the industry pointed out that adequate regulation was already in place—the regulators had simply neglected to enforce it. In spite of this, there was still a public outcry for more regulation of compounding pharmacy.

New Regulations & New Questions

The Drug Quality and Security Act (DQSA) was signed into law on November 27, 2013, to amend the Food, Drug and Cosmetic Act. Many of the provisions of the earlier act under FDAMA were restored, including but not limited to:

  • Tasking the FDA with creating lists of substances which may or may not be compounded. In order to develop this list, the FDA was instructed to create and consult an advisory committee on compounding.
  • Determining if a Medication is “Too Difficult to Compound.”
  • Establishing the difference between 503A pharmacies (traditional compounding pharmacies) and 503B facilities (“outsourcing facilities” under FDA oversight that compound non-patient specific sterile preparations to be sent directly to hospitals and practitioners).

The intent of Congress in passing this act was to prevent future incidents such as the one that happened at NECC. Congress did not propose to eliminate access to consumers for office-administered therapies, to restrict shipping of patient specific medications across state lines, or to have the FDA inspect compounding pharmacies using regulations intended for manufacturers. In fact, Congress made their intent perfectly clear with language included in the Congressional Omnibus bill, HR244, that was signed into law in May 2017 (see box on the right, Summary of Congressional Omnibus Bill HR244). However, the FDA continued to ignore congressional intent in its application of the DQSA.

In spite of the fact that Congress has instructed the FDA to release new guidance to allow 503A pharmacies to compound for office use, and that some states already have regulations permitting the compounding of medications for practitioners to administer to patients in their offices, the FDA continues to contend that this is not allowed.

Another area of concern is the Pharmacy Compounding Advisory Committee (PCAC) the FDA created to consult when determining the list of substances which may or may not be compounded. The DQSA requires this committee to include representatives from the National Association of Boards of Pharmacy, the USP, as well as pharmacy, physician, and consumer organizations, and other experts selected by the FDA. At the time of this writing, the Pharmacy Compounding Advisory Committee includes only one compounding pharmacist in a non-voting position.

Yet another issue is the recent restoration of the FDA’s charge to create memoranda of understanding with each state. This will determine the conditions governing the rights of compounding pharmacists to send their preparations into another state. Without a memorandum in place, the law limits the distribution to 5% of total prescription orders distributed. With a memorandum in place, a state could only allow distribution up to 30%. The FDA contends that this limitation applies to patient-specific medications as well as medications compounded to be used for office use, even though the term distribute should not apply to patient-specific medications.

Summary of Congressional Omnibus Bill HR244

The language included in HR244, signed into law in 2017, calls on FDA to do the following:

  • Draft a new memorandum of understanding that does not include “dispensing” within the MOU.  Congress expressed concern that the FDA draft MOU includes both “dispensing” and “distribution” of compounded medications.  Congress made clear in the language that FDA does not possess this authority and specifically stated, “Congress only allowed the FDA to regulate distribution” under the MOU and “Congress did not intend to include dispensing of compounded drugs over state lines within the scope of the MOU.”
  • Release new guidance to allow 503A pharmacists to compound for “office-use” for prescribers, hospitals and other health systems.  Congress expressed concern that patient access is decreasing to compounded medications, due to FDA’s implementation actions of prohibiting all office-use compounding even where “this practice is authorized in the vast majority of states and was intended to be allowable under DQSA.”
  • Cease inspecting state-licensed 503A pharmacies under current Good Manufacturing Practices (cGMPs).  Congress instructed FDA to inspect 503A pharmacies under USP standards or other applicably pharmacy inspection standards adopted by state law or regulation. Congress also stated that it “reminds the FDA that compounding pharmacies are not drug manufacturers, but rather, are state licensed and regulated health care providers that are inspected by state boards of pharmacy pursuant to state laws and regulations.”  Congress further stated, “compounding pharmacies are more appropriately inspected using USP standards or other pharmacy inspection standards adopted by state law or regulation in the state in which a pharmacy is licensed.”

In short, Congress has clearly stated that the FDA is misinterpreting the DQSA in compounding policies and overstepping their regulatory authority, and directs the FDA to change their DQSA policies to align with statute and the congressional intent expressed in the report.

Lastly, the FDA continues to inspect and issue citations and warning letters based on current Good Manufacturing Practices (cGMPs), even though compounding pharmacies are not drug manufacturers and should not be inspected as such.

However, there may be a light at the end of the tunnel. On June 12, 2017, Congressmen Morgan Griffith (VA) and Henry Cuellar (TX) introduced HR 2871, Preserving Patient Access to Compounded Medications Act of 2017 (see box below, Urge Your Representatives to Cosponsor HR2871). This important bill is a bipartisan effort that will preserve patient access to vital compounded medications and help clarify the DQSA in a way that will better align the statute with congressional intent and better balance public safety and patient access. The bill is currently in the Subcommittee on Health in the House of Representatives and had 42 cosponsors as of the time of this writing.

Compounding Pharmacies in the Present Day

As pharmacy law changes, the practice of compounding will also evolve. The USP has already begun standardizing some of the most commonly-used formulas. Compounding pharmacists bridge an important gap by preparing formulas that manufacturers are temporarily unable to supply (or choose not to supply because they don’t generate enough profit).

The practice of pharmacy compounding is geared up with twenty-first century technology, and compounding pharmacists stand ready for the challenges ahead. Methods of healing have changed dramatically throughout history, and yet the primary goal is the same. From the ancient medicine man to today’s physicians and pharmacists, the health of the patient always comes first.

Urge Your Representatives to Cosponsor HR2871

The Preserving Patient Access to Compounded Medications Act of 2017 (HR2871) will:

  • Provide the records and registration exemptions provided to pharmacies under the Food Drug and Cosmetic Act (FDCA) when inspected by FDA to compounding pharmacies that are compliant with state and local pharmacy laws and 503A of the FDCA.
  • Allow for “office-use” compounding of medications where authorized by state law.
  • Allow for compounding with dietary supplements that comply with the monograph standards of the US Pharmacopoeia or National Formulary.
  • Prevent FDA regulatory authority over interstate “dispensing” of compounded medications pursuant to prescriptions for identified patients, which is left to state law and state boards of pharmacy.
  • Require FDA to follow formal rule-making procedures that allow stakeholder input and decrease confusion by providing formal FDA procedure and statements on the record. Currently, FDA is issuing “guidance documents” that FDA is enforcing through Warning Letters without following formal rule-making procedures.
For more information, please consult these resources:
  • The International Academy of Compounding Pharmacists (IACP): This organization sponsors an advocacy group for patients and professionals, “Partnership for Personalized Prescriptions.”
  • American Pharmacists Association (APhA): . Pharmacists can join the “Compounding Special Interest Group” by clicking on “E-Communities” under the “Get Involved” menu option.
  •, produced by the International Journal of Pharmaceutical Compounding.
  • Women in Balance Institute,, an advocacy group for customized care in women’s health.
  • Alliance for Natural Health,, a strong ally for customized care and integrative medicine.
The Evolution of Compounding2018-04-05T17:14:51-05:00

The One Health Initiative

The One Health Initiative: The Collaboration between Human and Animal Medicine

Written by Carol Petersen, RPh, CNP – Women’s International Pharmacy

The idea of a “One Health” organization started with the American Veterinary Medical Association (AVMA). In 2006, they created a multidisciplinary task force of representatives from different health professions to explore the possibility of working together on solutions and treatments.

The resulting One Health Initiative promotes active collaboration among professionals caring for animals and professionals caring for humans. Their vision statement says that they are “dedicated to improving the lives of all species, human and animal, through the integration of human medicine, veterinary medicine and environmental science.”

Thinking about human and animal health together makes sense in many ways, especially given that more than 50% of households have pets. Pets can be a source of infection and contagion for households with infants, the elderly, and those who have a compromised immune system. Veterinarians are the best source of information on the types of infections that can appear in animals, and how those infections are best treated. Proper treatment of infections in pets may be the first step toward eradicating infections in their human owners. At a minimum, practitioners in human health should be inquiring about household pets as part of their routine intake procedures.

We often hear about people who are allergic to animals (which can be a sentinel of a less than optimal immune system and adrenal functioning); however, pets have allergies too. In some cases, the humans and their pets can be suffering from similar environmental assaults. Understanding what is happening in the human might shed light on the maladies of the pet, and vice versa.

You may have heard the expression “canary in the coal mine” used as a warning or sign of danger. This came about when miners would take a canary into a mine to gauge air quality. If it was compromised, the canaries would be the first to show it, alerting the miners it was time to get out. In a similar vein, pets can convey a health warning to their owners. Because pets are usually smaller in size than their human owners, they may be affected by chemicals sprayed on lawns and used in carpet cleaning, or by exposures to heavy metals like lead, sooner than humans. Both people and their pets are at risk, but the veterinarian may be the first healthcare practitioner to identify the risk.

The One Health initiative also covers mental health. The book Why Zebras Don’t Get Ulcers by Robert Sapolsky relates information gleaned from observing the animal kingdom. It discusses how stress is responsible for many chronic diseases, and how coping with stress can help alleviate disease. The book title illustrates that, if there is no lion present, zebras don’t worry about the next lion. Humans, on the other hand, who tend to worry constantly, are laying a foundation for illnesses.

The many health benefits enjoyed by people who keep pets as companions include contributions to their mental, psychological, emotional and physical well-being. The book Making Rounds with Oscar: The Extraordinary Gift of an Ordinary Cat by David Dosa documents the wonderful empathy people experienced with this nursing home cat, which had very positive effects on the nursing home clients and their families.

The One Health Initiative extends its influence worldwide. Environmental issues like those killing the bee populations can have consequences that we haven’t even begun to understand in both human and animal health. With worldwide concern and resources, this collaboration is a positive step toward preserving our world, the animals in it, and our own health.

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Additional Resources:

Book Review – Paleo Dog

For more information, please visit these websites:

The One Health Initiative2018-04-02T17:15:00-05:00