Green Tea for Oral Health

Green Tea for Oral Health

Written by Carol Petersen, RPh, CNP – Women’s International Pharmacy

green teaTea is one of the most popular beverages consumed worldwide, second only to water.[i] A review by Sabu Chacko et al. discusses the studies and observations of green tea in particular as an antibacterial, antiviral, anti-inflammatory, anti-carcinogenic, and antioxidant.[ii] Here we will explore the role of green tea in promoting oral health.


Green Tea and HPV

In 2006 the FDA approved a green tea ointment called Veregen.  As the first botanical ever approved by the FDA, this product demonstrates evidence of green tea’s antiviral properties. Veregen is indicated for the treatment of genital and perianal warts caused by human papilloma virus (HPV).[iii] HPV can also cause lesions to form in the mouth.

Evidence suggests such HPV lesions could be precursors to oral cancers.[iv] In the Journal of Natural Science, Biology and Medicine, Vijayalakshimi Ramshankir et al. explored the use of green tea to prevent oral cancers, identifying many biomarkers that indicate cancer development. Drinking green tea or using green tea extracts may positively impact these biomarkers.[v]


Whole Green Tea Extracts

Whole plant extracts, or preparations containing all parts of the plant as opposed to one isolated compound, may have an additional benefit of synergy between multiple complex substances enhancing the effectiveness of each other. One of the most useful substances found in green tea is epigallocatechin-3-gallate (EGCG), a very potent antioxidant. EGCG is not typically extracted from green tea to use alone as it not a stable single molecule. When whole green tea extracts are used in supplements, the percentage of ECGC is often specified on the label. Green tea extracts are available as supplements in various strengths of ECGC.

Compounded Green Tea Lozenges

Some might find a drawback to green tea consumption to be its caffeine content.  Larger amounts of green tea or green tea extract that might achieve the best results may be too stimulating for regular use. Compounded lozenges of decaffeinated green tea extract could be a solution for oral health issues without the stimulatory effects of caffeinated green tea or green tea extract. Lozenges are designed to slowly dissolve in the mouth. The tissue in the mouth may benefit by prolonged exposure to the green tea before swallowing. Because green tea, black tea, and coffee are known for staining the teeth, rinse your mouth with water to minimize staining after drinking these beverages or using lozenges.

Like many plants, green tea contains a wealth of substances that scientists are discovering to be beneficial to our health. While drinking tea is an ancient practice, modern science confirms that green tea is a powerful supplement and oral health is just one of its benefits.

  • [i] Tea Association of the U.S.A. Inc. Tea Fact Sheet. Last accessed: April 2018.
  • [ii] Chacko S, et al. Beneficial effects of green tea: A literature review. Chinese Medicine. 2010;5:13.
  • [iii] Fougera Pharmaceuticals Inc. Veregen information. PharmaDerm.
  • [iv] National Institute of Dental and Craniofacial Research. Oral Cancer. Reviewed February 2018. Last accessed: April 2018.
  • [v] Ramshankar V, et al. Chemoprevention of oral cancer: Green tea experience. J Nat Sci Biol Med. 2014;5(1):3-7.
  • [vi] American Academy of Periodontology. Go Green for Healthy Teeth and Gums. Last accessed: April 2018.
  • [vii] Deshpande N, et al. Evaluation of intake of green tea on gingival and periodontal status: An experimental study. J Interdiscip Dentistry. 2012;2(2):108-112.
Green Tea for Oral Health2018-04-09T13:11:48-05:00

Open Wide and Say “Ah”

Open Wide and Say “Ah”:

Peering into the Role of Hormones in the Mouth

Written by Carol Petersen, RPh, CNP – Women’s International Pharmacy

A good dental hygienist is typically one of the best evaluators of the health of your mouth, and Carol Vander Stoep, RDH, BSDH, is an expert.  She shares her compelling observations in an intriguing book titled Mouth Matters: How Your Mouth Ages Your Body and What YOU Can Do About It, and many of those observations have to do with hormone balance.

Is Gum Disease an Early Sign of Diabetes?

Insulin and glucose are primary hormones so, when they are out of whack, there’s bound to be trouble. Vander Stoep points out that the one of the first symptoms of diabetes may be gum disease. She describes diabetes as an “end organ” disease, wreaking havoc upon the strength of the blood vessels. With diabetes, the blood vessels easily break and become porous and leak proteins into the tissues. End organs, such as the kidney and the retina of the eye, are very susceptible to damage. However, the gums—a highly accessible and visible end organ—are just as susceptible to damage when insulin and glucose are out of balance.

Ovarian Hormones and the Gums

Just as in the rest of the body, there are hormone receptors in the mouth. Estrogen in proper amounts promotes healing.  However, when there is plaque present, Vander Stoep notes that the gums can become puffy, red and prone to bleeding during the estrogen peaks that occur just before ovulation and just before menstruation. The high levels of progesterone and estrogens during pregnancy can also lead to swelling and bleeding of the gums. In addition, high estrogen and progesterone levels favor the growth of some bacteria, which can destroy tissue. Birth control pills create a deficiency of folic acid, which also delays gum healing.

Osteoporosis and the Jaw Bone

Vander Stoep also discusses one of the most prominent bones in the body—the jawbone, which anchors the teeth. As various hormones decline during the approach to menopause, the integrity of the jaw is often affected. As osteoporosis progresses, the gums retract further from the teeth, leading to the descriptive phrase “long in the tooth” as a sign of osteoporosis. The commonly prescribed bisphosphonate drugs (including Actonel, Boniva, Didronel, Fosamax, and others) tend  to work by saving old bone rather than rebuilding bone. Consequently, dental hygienists and dentists are often the first to sound the alarm if they note poor bone healing after tooth removal or implants into the jaw.

A Matter of Taste

Another expert in matters of the mouth, Dr. Robert Henkin of the Taste and Smell Clinic in Washington, DC, spent his medical career studying factors affecting the acuity of smell and taste. He discovered that adrenal cortical hormones (hydrocortisone and derivatives) were a controlling factor, and also discovered that thyroid, parathyroid, and pituitary hormone deficiencies cause problems with taste acuity, as well.

Dr. Henkin was also the first to isolate the growth factor in taste buds and determined that it is a protein containing zinc. This growth factor acts on the stem cells in taste buds to create the different types of normal taste buds (i.e., bitter, sour, salty, sweet).  When zinc is deficient, the taste buds wither and die without being restored, leading to a loss of taste. Dr. Henkin was among the first to demonstrate that zinc treatment could reverse this process.

(As a side note, the National Institutes of Health is currently recruiting for “A Study of the Function of Hormones Present in the Taste Buds.” They intend to observe the hormone changes involved with tasting and eating food. They will also be looking for hormone changes associated with increased body weight or diabetes. For more information, see

Mottled Teeth

We are in an era in which it has been acceptable for a byproduct of the aluminum industry—fluoride—to be added to the water supply. Even the American Dental Association has given their seal of approval to toothpastes and mouthwashes containing fluoride, claiming this leads to stronger teeth and bones. However, this has created an epidemic of dental fluorosis. This condition is characterized by teeth defects that appear as colored spots on the teeth, which are harder areas of enamel due to the uptake of fluoride, but the teeth themselves are structurally weaker.

Researchers and practitioners now suspect that an excess of fluoride is interfering with many enzymes in the body, and may be affecting the production of thyroid hormones; fluoride may actually be substituting for the iodine necessary in thyroid hormone production. In January of 2012, the U.S. Department of Health and Human Services took unprecedented action, proposing a decrease in the amount of fluoride allowed in drinking water after government studies revealed this epidemic of dental fluorosis.

Silver Fillings

If you have old fillings or your dentist is still using silver metal fillings, you should know that these are actually mostly made of mercury, which can lead to a whole host of health problems:

  • Mercury lowers zinc levels, which in turn will lower progesterone and testosterone production. Low progesterone can contribute to PMS, perimenopause symptoms, and infertility.
  • Mercury lowers copper and potassium, which affects the adrenal hormones.
  • Mercury especially affects thyroid hormone levels. Mercury displaces iodine, which is necessary for thyroid hormone production. Vander Stoep states that sometimes people are prescribed thyroid supplements after a diagnosis, when they could perhaps be treated by removing the mercury fillings, the underlying cause of their low thyroid function.
  • Mercury vapor is created when chewing or having your teeth cleaned. The mouth is so close to the brain that it is easy for mercury to interfere with the pituitary gland.
  • Mercury can even bind with bile (which is also a steroid, like the sex and adrenal hormones) and can cause the gall bladder to become more susceptible to parasite growth.
  • Perhaps the most widespread problem is that mercury can interfere with hormone activity by also binding at the hormone receptor sites, many times in preference to the actual hormone.

A Fire in the Mouth

According to an article in American Family Physicians, there is a high incidence of burning sensation of the tongue or other areas of the mouth among postmenopausal women. In studies of this disorder, 90% of the participants have been postmenopausal women, with this condition typically being reported within the first three years after menopause. Unfortunately, the role of hormones and whether treatment with hormones could be effective has not yet been determined.

Dressed in a White Coat

Sometimes the tongue may develop a white coating, usually as a result of a compromised immune system or after treatment with antibiotics.  The medical term for this condition is thrush, and was first identified during the time of Hippocrates. The coating on the tongue is associated with an overgrowth of yeast and is generally treated with antifungals. Some yeasts, such as saccharomyces cerevisiae, can actually produce the estrogen estradiol; others, like candida albicans, can bind estradiol making it ineffective.

A Tongue Too Large for Its Mouth

Having your tongue be too big to fit in your mouth is an actual medical condition called macroglossia. The tongue develops ridges or scallops along the sides and front, which are indentations caused by the teeth. This is a clinical sign of hypothyroidism. Crowded teeth can also be considered a sign of hypothyroidism.

What’s in the Spit?

Saliva is an extremely complex fluid with several glands contributing to the secretion. The amount of saliva is greater in men than in women, and the volume of saliva in both genders may decrease with aging.

Saliva contains hormones and has been used for hormone measurements. Because of the non-standard nature of the saliva fluids, and active enzymes that can continue to affect changes among hormones, and the fact that the concentration of hormones is so small , the lab tests that use saliva are considered to be at the edges of sensitivity. This makes saliva testing very challenging.

In Conclusion …

Prior to having so many tests and testing methods or devices, practitioners relied very heavily on the physical signs and symptoms that patients would present.  The next time your practitioner asks you to “open wide” you might better appreciate what can be deduced about your health before you even say a single word.

Open Wide and Say “Ah”2018-04-09T13:56:53-05:00