Healthy Aging Resources

Successful aging goes beyond the ramifications of physical health, incorporating cognitive function, social support, and satisfying life experiences.

Aging is naturally accompanied by an increase in body fat, or adipose tissue. Excess adipose tissue may lead to increased risk of certain diseases.

Aging is cholesterol starvation because the ability to make cholesterol diminishes as we age, affecting many functions in the body.

Diabetes and Alzheimer’s disease are two health conditions that are often associated with the negative effects of aging.

Healthy bones are an important factor in maintaining the quality of life.  We can positively impact bone health by making the right choices in other aspects of life.

Controlling cortisol and insulin levels are essential for healthy aging because they increase metabolic stress, potentially leading to several health concerns.

Alzheimer’s disease patients have treatment options that may help forestall and possibly correct the onslaught of this devastating disease.

WIP’s goal is to provide healthy aging resources so everyone can be informed on ways they can achieve healthy aging, specifically by addressing health issues with balanced hormone levels.

Unlike the dramatic changes a young man’s voice goes through at puberty, the changes that happen to an aging woman’s voice are gradual, often taking years.

Dr. Phyllis Bronson believes one of the keys to successful aging is being able to “hang out with uncertainty,” especially during such a transitional period in one’s life.

The length of an individual’s life may be prolonged by lengthening their telomere strands, which are strands at the ends of DNA and appear to influence lifespan.

This interview delves into how Elena McHerron used her personal experiences to get into health activism and become a motivator to others.

Some have called DHEA a “super hormone” and an “anti-aging panacea;” this article examines whether this bold reputation extends to the skin.

Menopause is a natural life transition. The lifestyle and health choices you make during this stage of life may significantly impact future wellness.

A mid-life checkup is an opportunity to discuss your family medical history, evaluate your current health condition and screen for potential future problems.

Dr. Phyllis Bronson’s book will help equip and inform those facing the challenges of hormone imbalance, particularly as it relates to the aging process.

Our ability to supplement the hormones that decline as we age may help stave off the effects of muscle loss and other age-related medical conditions.