Osteoporosis

2020-08-03T11:53:09-05:00

Osteoporosis Can You Feel It In Your Bones? Osteoporosis is a progressive disease of the skeletal system in which bones become so brittle that they break more easily than they should. According to the World Health Organization, this disease is characterized by a

Oxytocin: The Hormone of Love

2021-02-11T17:03:15-06:00

Oxytocin The Hormone of Love and So Much More Oxytocin is most often associated with cuddling, massage, and orgasm during sex, leading to its nickname: the “love hormone.” Its primary medical use is to initiate uterine contractions during childbirth and to stimulate the

Pelvic Organ Prolapse

2020-08-03T11:49:48-05:00

Pelvic Organ Prolapse What Can Be Done to Prevent It? The word “prolapse” comes from a Latin word meaning “to fall out of place,” which is an apt description of what happens with pelvic organ prolapse, or POP. POP occurs when an organ

PMS

2020-08-03T11:49:35-05:00

Premenstrual Syndrome Understanding PMS from Puberty to Menopause Premenstrual syndrome (PMS) is a monthly condition that afflicts many women ranging from young girls (sometimes even before menses) to women approaching menopause. Many women struggle for years with changing symptoms as their reproductive systems

Probiotics

2021-03-03T14:47:06-06:00

Probiotic Potential Using “Friendly” Bacteria to Promote Healthy Digestion, Strengthen Immunity, and More A probiotic—literally, “for life” in Greek—is defined as “a preparation or a product containing a sufficient number of live microorganisms to alter the flora of the host and bring about beneficial

A Lifetime of Progesterone

2021-02-11T17:13:58-06:00

A Lifetime of Progesterone Progesterone is an essential element of a long and healthy life. The body's need for this hormone spans an entire lifetime, from being essential for conception to offering disease prevention and other significant health benefits throughout all life stages. In

Prostate Problems

2020-08-03T12:07:47-05:00

Prostate Problems Is Testosterone Really the Culprit? For both men and women, testosterone is a vital hormone that performs many functions. For men, the "prime of life" coincides with a time when testosterone levels are at their peak. Yet testosterone does not work

Skin

2020-08-03T12:08:19-05:00

The Skinny on Our Skin The largest organ in our body is our skin. Weighing on average six pounds, it provides a myriad of critical functions and is involved in a wide variety of jobs that affect the entire body. As our body's outer

Sleep

2021-02-11T17:28:42-06:00

Good Night, Sleep Tight Sleep is the one thing that humans are unable to give up for any length of time. Even more so than water or food, our body simply shuts down when deprived of it. Yet, according to the American Academy

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