An Overview of Autoimmune Disease Autoimmune diseases occur when our own immune system begins to attack the body. The immune system is a complex system, playing a major role in protecting the body from disease. However, in some cases, the immune system may be tricked into triggering
The Vitamin B12 Connection Overall health is the result of many different factors. Diet, lifestyle, genetics, and the environment all contribute to the state of well-being. Although it is difficult to distinguish the impact of any one aspect that influences health, vitamin B12 has proven
Vitamin D The Sunshine Hormone Millions of people worldwide wear sunscreen and avoid the sun to protect against premature skin aging and skin cancer. However, recent studies suggest that staying out of the sun may unwittingly increase our chances of developing bone fractures,
